In your first counselling session, you can expect a warm, confidential conversation focused on getting to know you. Your therapist will discuss your goals, explain how sessions work, and ask about what brings you in. It is a “meet and greet” designed to ensure you feel safe, heard, and comfortable with your counsellor’s approach. What...
Depression is a type of mental disorder that is common, involving pervasive emotions of sadness, despair, and lack of interest. And can have dire consequences for a person’s functioning and health. Integrated counseling is a type of counseling that uses different forms of therapy to make the best solution for treating depression. The present article...
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200-2000 Spall Road,
Kelowna, BC
Operating hours vary by service.
