Setting Goals
Coleen Adderley|May 31, 2023
Self-Improvement – Building the foundation to my future.
Today, I am laying the foundation for an amazing future.Life sometimes has a way of throwing us a curveball. For some, you may feel stuck,…
Coleen Adderley|January 5, 2023
5-Day Goals Setting Challenge – Day 4
Planning Your DaysWelcome to day 4 of the goal-setting challenge. Did you identify your habits and rewards yet?Today we’re going to be discussing the important…
Coleen Adderley|January 4, 2023
5-Day Goal Setting Challenge – Day 3
Welcome to day 3 of the goal setting challenge. Did you create your systems yesterday? I hope you found them helpful.
Coleen Adderley|January 2, 2023
5-Day Goal Setting Challenge- Day 1
Welcome to Day 1 of the gratefulness challenge. Today we’re going to be starting with the very simple practice of noticing.