There is a lot of contradictory information on the internet and a lot of general assumptions that become adapted as “common knowledge” whether they are true or not. 1. Assume Their PMS Symptoms Are Universal or Deserved While PMS is very common and seems to affect the majority of people who menstruate, it is not...
There is no blood test that can confirm or deny if someone is suffering from PMS. It would be nice if there was, but such a test simply doesn’t exist. For a long time, people would test sex hormone levels (like estrogen and progesterone) at various points in the menstrual cycle for clues, but sex...
Premenstrual syndrome (PMS) is a condition that affects many women during their menstrual cycle. It can cause a variety of physical and emotional symptoms, including bloating, fatigue, irritability, and mood swings. While these options will not cure PMS, there are a number of self-care strategies that can help to alleviate symptoms and improve overall well-being....
You have no doubt heard a lot about Premenstrual Syndrome (PMS) at this point in your life. It’s a common syndrome, commonly referred to in the media and often inferred upon a woman whether they have it or not. It is such a well known condition that people feel comfortable applying it to women universally...
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200-2000 Spall Road,
Kelowna, BC
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