Naturopathic Health

Person sitting alone at a desk with their head in their hands, appearing emotionally and physically exhausted, representing burnout caused by prolonged stress and overwhelm.
Dr. Ali McMillan|June 12, 2026

What is Burnout?

Burnout is more than feeling tired. It is a state of physical and emotional exhaustion caused by chronic stress, often leaving people feeling depleted, overwhelmed,…

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