In your first counselling session, you can expect a warm, confidential conversation focused on getting to know you. Your therapist will discuss your goals, explain how sessions work, and ask about what brings you in. It is a “meet and greet” designed to ensure you feel safe, heard, and comfortable with your counsellor’s approach. What...
When managing autism spectrum disorder (ASD), many of us focus on therapies, behavioral interventions, and support systems, but an often-overlooked factor is diet. Research and personal experiences indicate that food can significantly impact sensory processing, emotional regulation, and overall coping abilities for individuals on the autism spectrum. In this blog post, we’ll explore how diet...
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200-2000 Spall Road,
Kelowna, BC
Operating hours vary by service.
