Personal Growth

Coleen Adderley|December 28, 2022

5-Day Gratefulness Challenge – Day 3

The Power of Saying “Thank You” Welcome to day 3 of the gratefulness challenge. I hope you found it helpful to do some gratitude journaling…

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Coleen Adderley|December 27, 2022

5-Day Gratefulness Challenge – Day 2

Welcome to day 2 of the gratefulness challenge. Wasn’t yesterday great? We talked about the practice of noticing.

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Coleen Adderley|December 26, 2022

5-Day Gratefulness Challenge – Day 1 ❤️

Welcome to Day 1 of the gratefulness challenge. Today we’re going to be starting with the very simple practice of noticing.

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