We value your privacy

We use cookies to enhance your browsing experience, serve personalized ads or content, and analyze our traffic. By clicking "Accept All", you consent to our use of cookies.

Customize Consent Preferences

We use cookies to help you navigate efficiently and perform certain functions. You will find detailed information about all cookies under each consent category below.

The cookies that are categorized as "Necessary" are stored on your browser as they are essential for enabling the basic functionalities of the site. ... 

Always Active

Necessary cookies are required to enable the basic features of this site, such as providing secure log-in or adjusting your consent preferences. These cookies do not store any personally identifiable data.

No cookies to display.

Functional cookies help perform certain functionalities like sharing the content of the website on social media platforms, collecting feedback, and other third-party features.

No cookies to display.

Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics such as the number of visitors, bounce rate, traffic source, etc.

No cookies to display.

Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors.

No cookies to display.

Advertisement cookies are used to provide visitors with customized advertisements based on the pages you visited previously and to analyze the effectiveness of the ad campaigns.

No cookies to display.

Admin@Reflectivesoulwellness.com
200-2000 Spall Road, Kelowna, BC
Call Now for a Free Consultation: 778-484-9388
Admin@Reflectivesoulwellness.com
200-2000 Spall Road, Kelowna, BC
Call Now for a Free Consultation: 778-484-9388
Reflective Soul Therapy & Wellness Reflective Soul Therapy & Wellness
Book a Session
  • Home
  • About
    • Meet The Team
    • Join Our Team
    • What to Expect
    • Pricing & Insurance
    • ICBC, CVAP
    • Clinic Tour
  • Services
    • Counselling & Psychotherapy
    • Weight Loss, Nutrition Coaching and Personal Training
    • Acupuncture and Cupping
    • Naturopathic Medicine
  • Workshop / Classes
    • Group Sessions
    • Corporate Workshops
  • Blog
  • Contact
  • Current Openings

Tag: #FiremenMentalHealth

Shining a Light on Men’s Mental Health: Strategies for Strength and Resilience
PostJune 12, 2024October 20, 2024Coleen Adderley

Shining a Light on Men’s Mental Health: Strategies for Strength and Resilience

Shining a Light on Men's Mental Health. It’s ok to not be ok, you too can heal. Reaching out is the first step.

CATEGORIES

  • Abuse (3)
  • Accelerated Resolution Therapy (2)
  • Accomplishments (2)
  • Achieve Goals (5)
  • Achievements (3)
  • Achieving Goals (2)
  • ADD (2)
  • ADD/ADHD (2)
  • ADHD (3)
  • Anger (1)
  • Anxiety (11)
  • Anxiety Managment (4)
  • Appreciation (5)
  • Assault (2)
  • Attachment Issues (1)
  • Autism (1)
  • Bad Mood (1)
  • Boundaries (1)
  • Building inner strength (3)
  • Building my future (1)
  • Childhood struggles (2)
  • Communication Skills (2)
  • Conflict Resolution (2)
  • Coping techniques (6)
  • counseling (1)
  • Counselling (22)
  • Counselling Techniques (10)
  • Couples Counselling (1)
  • Decrease Anxiety (1)
  • Depression (9)
  • Development (2)
  • Discovery (1)
  • Disordered Eating (2)
  • Emotional Intelligence (1)
  • Emotional Overload (3)
  • Emotional Wellbeing (2)
  • Exercise & Fitness (2)
  • Family & Parenting (1)
  • Feeling Overwhelmed (3)
  • Finding balance (4)
  • Finding peace (3)
  • Fitness (5)
  • Frustration (1)
  • Future (1)
  • Goal Setting (1)
  • Goals (3)
  • Gottman Methods (1)
  • Gratefulness (6)
  • Grief (1)
  • Grounding (2)
  • Growth (7)
  • Healing (4)
  • Healthy Living (10)
  • Holiday Stress Management (1)
  • Holistic Health (6)
  • Improve depression (7)
  • Improve Mental Clarity (4)
  • Improve your mood (7)
  • Improved Mental Clarity (5)
  • Improved Mental Health (9)
  • Job (3)
  • Journaling (3)
  • Kelowna Counselling (23)
  • Kelowna Massage Therapy (1)
  • Kelowna Nutrition Coaching (5)
  • Kelowna Therapy (9)
  • Life Challenges (4)
  • Meditation (4)
  • Mens Mental Health (5)
  • Mens stress and anxiety (3)
  • Mental Clarity (1)
  • Mental Healh (13)
  • Mental Health (17)
  • Mental Health Struggles (4)
  • Mindfulness (6)
  • Moving Forward (3)
  • Nurturing Mental Wellbeing (11)
  • Nurturing Wellbeing (7)
  • Nutrition (4)
  • Optimal Mental Health and Overall Well-being (8)
  • Overwhelmed (1)
  • Pain Managment (1)
  • Parenting Tips (1)
  • Passion (1)
  • Personal Development (7)
  • Personal Growth (18)
  • Physical Health (3)
  • Positive Mindset (2)
  • Positive Thinking (3)
  • Post Traumatic Stress (2)
  • Productivity (2)
  • PTSD (1)
  • Rapid Resolution Therapy (1)
  • Reduce Anxiety (3)
  • Reduce Stress (7)
  • Reflect (1)
  • Reflective Soul Counselling (17)
  • Reflective Soul Therapy & Wellness (11)
  • Rejuvenate (3)
  • Relationships (2)
  • Resilience (1)
  • Self Care (2)
  • Self Expression (1)
  • Self Improvement (6)
  • Self-Care (1)
  • Self-esteem (1)
  • Self-Help (1)
  • Self-Improvement (1)
  • Selfcare (2)
  • Set Goals (1)
  • Setting Goals (4)
  • Strategies (1)
  • Stress (3)
  • Stress Management (1)
  • Struggles (1)
  • Thankfulness (3)
  • Therapy (3)
  • Tough Times (1)
  • Trauma (4)
  • Trauma Recovery (1)
  • Trauma Therapy (1)
  • Uncategorized (24)
  • Wellness (3)
  • Womens Health (1)
  • Work-Life Balance (1)
  • Working through pain (1)
  • Workplace Communication (1)

Archives

Every Journey Begins with One Step

We Can help guide you

Please select from the options below. If you would like to book a consultation, or are not sure of who would be the best suited practitioner for you, or interested in learning more about our corporate education and workshops we can help! Click on the button below and we will get back to you shortly!

Book Now

Book Now

Consultation

Contact here

Questions/Comments

Contact Us

Corporate Workshop Requests

Request Us

VISIT & OPEN HOURS

200-2000 Spall Road,
Kelowna, BC

Operating hours vary by service.

LET’S TALK

778-484-9388
Admin@ReflectiveSoulWellness.com

Acknowledgments

We would like to acknowledge that we are gathered on the traditional and unceded territory of the Okanagan syilx people. We recognize, honour and respect the presence of Indigenous people, past, present and future

Services

  • Counselling & Psychotherapy
  • Weight Loss, Nutrition Coaching and Personal Training

Quick Links

  • Meet The Team
  • Join Our Team
  • What to Expect
  • Pricing & Insurance
  • ICBC, CVAP
  • Contact
REFLECTIVE SOUL © 2024 | ALL RIGHTS RESERVED | Website Managed by Reflective Soul Therapy & Wellness