Can a Doctor Prescribe Massage Therapy

Massage therapy has been widely used as one of the forms of complementary treatment for different diseases. Interestingly, many people are concerned about whether massage is a form of medical treatment that physicians can prescribe. The answer to this particular question wil be discussed in this article. What is Massage Therapy? Massage therapy is the...

15 Ways to Stay Grounded

Do you sometimes feel overwhelmed as you’re juggling multiple responsibilities and trying to keep up with constant change? Maybe you feel like you’re bombarded by news and information, and being pulled in many directions. It can be hard to stay grounded unless you train your body and mind to stay calm under pressure. Try these...