[email protected]
200-2000 Spall Road, Kelowna, BC
Call Now for a Free Consultation: 778-484-9388
[email protected]
200-2000 Spall Road, Kelowna, BC
Call Now for a Free Consultation: 778-484-9388
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Category: Kelowna Counselling

Home » Kelowna Counselling » Page 3
5-Day Gratefulness Challenge – Day 1 ❤️
PostDecember 26, 2022October 20, 2024Coleen Adderley

5-Day Gratefulness Challenge – Day 1 ❤️

Welcome to Day 1 of the gratefulness challenge. Today we’re going to be starting with the very simple practice of noticing.

5 Day Mindfulness Challenge ~ Day 3 ~ Mindful Feeling
PostNovember 7, 2022November 20, 2024Coleen Adderley

5 Day Mindfulness Challenge ~ Day 3 ~ Mindful Feeling

Stop feeling scattered, rushed, and anxious. Deepen your mindfulness and self-awareness! Learn how with this profound challenge.

Take the 5 day Mindfulness Challenge Day 2
PostNovember 6, 2022November 20, 2024Coleen Adderley

Take the 5 day Mindfulness Challenge Day 2

Are you fully present each day? Are you tired of feeling scattered? Join the 5-day mindfulness challenge!

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Acknowledgments

We would like to acknowledge that we are gathered on the traditional and unceded territory of the Okanagan syilx people. We recognize, honour and respect the presence of Indigenous people, past, present and future

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