Are you ready to transform your life in 2025? At Reflective Soul Therapy & Wellness, we believe in a holistic approach to well-being that nurtures both your body and mind. Whether you're looking to lose weight, build strength through personalized fitness training, or improve your mental health with counseling, we’re here to support you every step of the way. Start your journey toward a healthier, more balanced life today, and make this year your best one
Category: Achieving Goals
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Weekly Review Welcome to Day 5 of the goal setting challenge. Wow, you made it! Congratulations! Today we’re going to be talking about the needs for a weekly review. PRODUCTIVITY POINT: When it comes to building habits, systems, and goals, you’re goign to have some wins and losses. This is normal. You’re not perfected and...
Every Journey Begins with One Step
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200-2000 Spall Road,
Kelowna, BC
Operating hours vary by service.