MACP, RCC, B.A.
Michele is a Registered Clinical Counsellor (RCC) and Certified Coach (CI). She has brought her decade long coaching career and 20 years of work in psychology to work with a variety of clients. Michele brings a wellness approach to mental health and believes our body works as a whole unit.
Michele has worked extensively with athletes, those struggling with ADHD symptoms, and people wanting to continue forward on their path to a life with purpose and meaning. Michele uses multiple theoretical outlooks during sessions, Acceptance and Commitment Therapy (ACT) being the major player. She loves how ACT challenges our views and allows for growth in all areas of life.
Michele sees clients in-person, online, and out in nature on Walk and Talk sessions. Building a true connection with each client is what Michele values and strives for in every session. For a whole wellness approach or meaningful change in your life, contact Michele today.
Core Areas & Specialities
• Athlete-Mindset for Competitive and Non-Competitive Athletes
• Athlete Injury Recovery
• ADHD Counselling and Coaching
• Burnout, Compassion Fatigue, and Stress Management
• Depression and Anxiety
• Teen and Young Adult Dysregulation and Life Coping Skills
• Personal Development
• Parenting and Family Counselling
Education / Certifications / Training
• Masters of Counselling Psychology Degree (MACP)
• Bachelors of Psychology and Sociology (BA)
• Certified Walk and Talk Therapist
• Acceptance and Commitment Therapy (ACT)
• Competitive Introduction Coach Certification (CI)
