By combining journaling with art, We enable you to tap into your subconscious, uncovering feelings that words alone may not express. Our sessions are designed to help you navigate your emotions through various artistic exercises, making emotional exploration both accessible and enjoyable.

Each week will cover different topics, guiding you through creative exercises that foster self-discovery and emotional growth. Commitment to all 6 weeks is essential to fully benefit from the experience. The cost for each session is $60, which includes all necessary handouts. An all – inclusive Journaling Kit that includes everything essential you will need for your sessions , is available for a one – time purchase of $30, payable before the first session. Each session is 1.5 hours long, a receipt will be issued after each session.

No artistic skill is required — just an open mind and a willingness to explore. Join us and let your creative side illuminate your emotional journey, as you gain valuable insights and coping strategies along the way. Embrace the healing potential of art and journaling and take a step towards a more balanced, mindful you.