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DTSTART;TZID=UTC:20260117T090000
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SUMMARY:Design Your Best Year Yet
DESCRIPTION:A 2026 Planning Workshop in Kelowna\n\n\n	Reclaim your focus\, energy\, and direction for the year ahead.\n\nSaturday\, January 17\, 2026\n9:00 AM–1:00 PM · Kelowna\, BC \n\n\nReserve Your Spot\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n	Start 2026 With Clarity—Not Pressure\n\nEvery January\, we’re encouraged to set big goals and make bold plans. And every year\, many of those intentions quietly fall away.\nThis workshop was created as a different kind of beginning. \nDesign Your Best Year Yet is a supportive\, hands-on planning experience designed to help you slow down\, reflect on what truly matters\, and create a realistic\, meaningful direction for 2026—one that supports your energy\, focus\, and wellbeing throughout the year. \nYou don’t need more motivation.\nYou need clarity\, alignment\, and a plan that actually fits your life. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n	What You’ll Experience\n\nDuring this half-day workshop\, you’ll be guided through: \n\n\n\nReflective exercises to clarify priorities for the year ahead\nPractical goal-setting tools grounded in psychology and holistic wellbeing\nSupportive routines and habits that are sustainable—not overwhelming\nHands-on planning using a provided planner and materials\nA calm\, welcoming group environment designed for focus and connection\n\n\n\nThis is a practical workshop\, not just inspiration. You’ll leave with clarity and tools you can continue using throughout 2026. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n	Who This Workshop Is For\n\nThis workshop is for you if: \n\n\n\nYou want to feel more focused and intentional in 2026\nYou’ve struggled to stick with goals in the past\nYou want structure without rigidity\nYou’re ready to design a year that supports both productivity and wellbeing\n\n\n\nThis workshop may not be the right fit if you’re only looking for abstract motivation or fast-paced productivity tactics without reflection. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n	Meet Your Facilitators\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n	Dr. Ali McMillan\, ND\n\nAli brings a holistic perspective to planning and goal-setting\, helping participants design routines that support energy\, health\, and sustainability throughout the year. \nView profile → \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n	Coleen Adderley\, RCC\n\nColeen supports clarity and emotional alignment through grounded\, compassionate facilitation\, helping participants create goals that feel realistic and meaningful.\nTogether\, they create a space that is structured yet gentle—focused without pressure. \nView profile → \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n	Event Details\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nLocation\n\n2000 Spall Rd #200 Kelowna\, BC \n\n\n\n\n\n\n\n\nDate\n\nSaturday\, January 17\, 2026 \n\n\n\n\n\n\n\n\nTime\n\n9:00 AM–1:00 PM \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n	What’s Included\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nPlanner \n\n\n\n\n\n\n\n\n\nAll workshop materials \n\n\n\n\n\n\n\n\n\nGuided facilitation \n\n\n\n\n\n\n\n\n\nFree parking available \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n	Why This Workshop Is Different\n\nThis is not about doing more.\nIt’s about choosing what matters—and building a year around that. \nYou’ll leave with: \n\n\n\nClear priorities\nA practical plan you can revisit all year\nA sense of direction that feels supportive\, not demanding\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n	Ready to Design Your Best Year Yet?\n\nSpaces are limited to keep the experience focused and supportive. \n\n\nReserve Your Spot\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n	Not Able to Attend This Date?\n\nJoin the Reflective Soul mailing list to receive future workshop invitations\, reflective tools\, and planning resources. \n\n\nPlease enable JavaScript in your browser to complete this form.Please enable JavaScript in your browser to complete this form.		\n			Email\n			\n		\n		Email *Subscribe
URL:https://reflectivesoulwellness.com/event/design-your-best-year-2026-kelowna/
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BEGIN:VEVENT
DTSTART;TZID=UTC:20250923T180000
DTEND;TZID=UTC:20250923T193000
DTSTAMP:20260430T011259
CREATED:20250818T035121Z
LAST-MODIFIED:20250818T035121Z
UID:15963-1758650400-1758655800@reflectivesoulwellness.com
SUMMARY:Focus Forward: A Parents Guide to ADHD
DESCRIPTION:📣 Parents in Kelowna! Are you raising a child with ADHD — or wondering if they might have it? This event is for YOU. 💡💙 \nJoin us for Focus Forward: A Parent’s Guide to ADHD — a practical\, supportive\, and empowering evening designed to help you understand ADHD and feel confident navigating it at home\, at school\, and in the community. \nRegister Here: \nhttps://www.eventbrite.ca/e/focus-forward-a-parents-guide-to-adhd-tickets-1558150442919
URL:https://reflectivesoulwellness.com/event/focus-forward-a-parents-guide-to-adhd/
LOCATION:Reflective Soul Therapy & Wellness\, 200-2000 Spall Road\, KELOWNA\, British Columbia\, V1Y 9P6\, Canada
CATEGORIES:ADHD Resources,Education/Psychoeducation,Mental Health Workshop
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ORGANIZER;CN="Reflective Soul Therapy & Wellness":MAILTO:admin@reflectivesoulwellness.com
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